Classes & Programs

Training

Group Classes

Group exercise is when you train with others for fitness or as a form of physical recreation for fun. 

Fitness Programs

A fitness boot camp is a type of group physical training program that may be conducted by gyms, personal trainers or other organizations. These programs are designed to build strength and fitness through a variety of types of exercise.

Personal training

A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability

Bootcamp

A fitness boot camp is a type of group physical training program that may be conducted by gyms, personal trainers or other organizations. These programs are designed to build strength and fitness through a variety of types of exercise.

Classes For All Fitness Levels

 

Weight Loss

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Cardio

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Circut training

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Crossfit

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Your First Class is on Us

 

Personal Training

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Weight Loss

 

Strength

 

 Cardio

 

Work

Bigger.Faster.Stronger

spartans

Gym H0urs

Monday-Saturday: 5:30am – 9:30pm

Saturday: 6 am- 10 am

Free steam pass